holiday - EveryMind

A parent and child hold each other near the glow of a christmas tree

Posted on December 15, 2023

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Navigating Mental Health During the Holidays: An 8-Step Guide to Crafting a Mental Health Safety Plan to Deescalate Crises

During the holiday season, life's stressors can often feel amplified. Thus, a safety plan serves as a valuable strategy.

coping, crisis, holiday, mental health, safety plan, self-care, strategies, stress, tips

Adult Mental Health, Tips & Tools

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