“With parks In Mind” Mindfulness Gathering
Meet us at the park for free guided mindfulness exercises, yoga sessions, a community walk, and wellness activities and crafts to reconnect with the calming energies of the outdoors.
Meet us at the park for free guided mindfulness exercises, yoga sessions, a community walk, and wellness activities and crafts to reconnect with the calming energies of the outdoors.
This engaging panel discussion explores the impact of digital media on youth mental health, presenting strategies to minimize risks while highlighting its potential for positivity.
Dive into a critical Q&A discussion around substance use in our communities, focusing on impactful ways to engage with youth and effective communication strategies from their perspective.