By Sam Guthrie, Americorps Mental Health First Aid Training Fellow The 9-8-8 National Suicide and Crisis Lifeline is often misunderstood; many people think it only serves those actively contemplating suicide
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During the holiday season, life's stressors can often feel amplified. Thus, a safety plan serves as a valuable strategy.
By Sam Guthrie In our ever-evolving digitally connected world, maintaining a meaningful connection to our loved ones’ mental well-being can sometimes be challenging. However, even a single conversation with a